Important disclaimer: This blog post contains information on exercise, nutrition and intermittent fasting, and is for your education and entertainment. This information is not advice, and should not be treated as such. You must not rely on the information in this blog post as an alternative to medical advice from an appropriately qualified medical professional. […]
This page is an archive of all BTAM posts on strength training, nutrition, and general health.
Important disclaimer: This blog post contains information about Testosterone Replacement Therapy. The information is not advice, and should not be treated as such. You must not rely on the information in this blog post as an alternative to medical advice from an appropriately qualified medical professional. If you have specific questions about any matter you […]
Since I launched Becoming the Alpha Muslim last year you’ve been exposed to various topics in the space – spirituality, health, relationships, character development, and more. You’ve heard from several successful men, Muslim and non-Muslim, who are contemporary examples of manliness. I understand we’re all at various stages in our journey. For those of you […]
Listen to the Podcast Please subscribe to my podcast and leave me a rating and review on iTunes because it helps people find the show and benefit from the content. Read the Post Prophet Muhammad ﷺ said, Verily Allah has prescribed ihsan (proficiency, perfection) in all things. So if you kill then kill well and […]
If you enjoyed this episode please leave me a rating/review on iTunes and Stitcher. Holistic Health and Well-Being So here’s the thing. I’m getting older – I’m in my mid-30s. I’m a father. I want to be around long enough to see my babies grow up, with Allah’s permission. My overall health is becoming more […]
“Come home, son.” Alhamdulillah this was an email. My father would not see my face contorted with a mixture of shame and relief. He wouldn’t hear the surrender in my voice, because I typed my response. “Yeah, ok. I need some money for the ticket home.” “And for food,” I thought to myself, as my […]